A Guided Meditation for Navigating Moments with Anxiety

Hi, my name is Ari.

I create guided meditations and other empowering experiences to help people feel truly blessed in thier human experience.

I help people to feel safe with their biggest feelings.

This guided meditation is designed to be a safe space for you to know, understand, feel, and grow to love yourself.

I grew up thinking of anxiety as harmful and unmanageable. Now, as an adult, will all that I’ve personally experienced, I believe that you don’t need to suffer while feeling anxious. I know that anxiety is a concern for a lot of people, and I want to be part of your releasing of that concern.

I believe that with practicing this guided meditation as well as gathering other tools, you can fully trust yourself and your emotional state. I believe that you are your own best provider of healing, guidance, and support. I believe in your healthiest relationship to yourself, and that is what this meditation practice is dedicated to. I appreciate you allowing me into this phase of your journey. I hope that I have arrived at just the right time.

Let’s cultivate an experience that benefits your growth and healing. It’s time to feel safe with your experiences of anxiety.

This product is a 18 minute long guided experience.

Please only use this guided meditation when you are in a safe space, not operating any heavy machinery, or distracted by other obligations. Create a window of time for you to properly listen and experience this guidance.

100% satisfaction guarantee: If you try this meditation, and for some reason it is not a positive experience for you, you may email me (aristarfamily@gmail.com) for a full refund.

Disclaimer: Meditation Guidance does not replace the need for other health services. This Meditation Guidance is never claimed to diagnose, cure, prevent or treat disease. The listener of this audio accepts full responsibility for their healing journey. The services offered are not intended for medical treatment, psychological, or psychiatric therapy. These services are not facilitated by a medical professional. If you have a medical condition or concern, please consult a licensed health care professional. If you are currently experiencing mental health concerns, please seek professional help from a licensed psychologist or mental health professional.